Who Knew An Empty Nest Could Be So Full?
Have you ever been accused of being lucky? You know what I mean, right? You worked your ass off to get the weight off (literally), quit smoking, create a career that you love, find the man/woman/child of your dreams… and someone you love (or like, or sort of know in some inconsequential way) says…”you’re so […]
“I’ve loved my life”. This is what “Connie” said to me on our way to the airport. We had met waiting for a cab outside The Four Seasons Hotel in Miami. We were both tan, relaxed and happy after spending a weekend in the sun. We decided to share a cab when we realized we […]
How do you eat a cupcake? The answer may say a lot about you. Being a coach I spend a good deal of time helping people set goals. My training taught me that breaking down goals into the smallest possible increments and then rewarding each tiny victory in some tangible way works amazingly well at […]
Why are we so damned hard on ourselves? Some of you know I had a run of bad luck recently; wallet stolen, hit by a truck on the highway on my way to get a new drivers license… and I did what many of us do…. I retraced my steps and actions and wondered where […]