Who Knew An Empty Nest Could Be So Full?
Personally, I think different people have different reasons for fearing this stage of life but at the end of the day it really comes down to this: Change Most of us don’t really relish change, even when it is good and healthy and necessary. We would rather stay in the comfort zones we have created- […]
Have you ever been accused of being lucky? You know what I mean, right? You worked your ass off to get the weight off (literally), quit smoking, create a career that you love, find the man/woman/child of your dreams… and someone you love (or like, or sort of know in some inconsequential way) says…”you’re so […]
How do you eat a cupcake? The answer may say a lot about you. Being a coach I spend a good deal of time helping people set goals. My training taught me that breaking down goals into the smallest possible increments and then rewarding each tiny victory in some tangible way works amazingly well at […]
Why are we so damned hard on ourselves? Some of you know I had a run of bad luck recently; wallet stolen, hit by a truck on the highway on my way to get a new drivers license… and I did what many of us do…. I retraced my steps and actions and wondered where […]