I was talking to a dear friend recently and it was clear something was not quite right. This is a woman who practically sparkles with energy, enthusiasm, gratitude and joy – but not today. She’d lost her shine and all she could tell me were the things that were bringing her down. I get it […]
Browsing Category: resolutions
Change / Relationships / resolutions / self care
Do you know the difference between Recess and P.E.?
Someone recently asked me what self-care really meant. I gave my patented answer that self-care is really in the eyes of the beholder. For one woman it may mean a mani-pedi while for others it would be a walk in nature or lunch with a favorite friend. On further reflection, though, I think self-care is […]