Who Knew An Empty Nest Could Be So Full?
I’ve been reading a book called The Next Right Thing by Emily P. Freeman, and in it the author talks about how we humans love new beginnings; a bright shiny new year, a new week, day, month or season, as well as new opportunities that we hope and pray for. What we don’t love: feeling the insecurity and […]
Do you want more joy? That’s a rhetorical question. Of course you do! I spent the better part of January working on, I mean, really working on, my self care practices. I took a long hard look at the good, the bad and the non existent parts of my regimen and the thing that I most […]
Remember Fun Fridays? Remember when we used to throw caution to the wind and go to the store sans mask, gloves and hand sanitizer? Although our reality has changed we can still have Fun Fridays (or Saturdays, or Wednesdays for that matter); they just may look a bit different and you may have to put […]
It’s Friday and I am all about the fun… but first a semi-serious question: What would it take to make you happy, right here, right now? I had a bit of an aha this week when I realized I’d been telling myself a story about my own personal happiness. Even life coaches can sometimes sing the […]