“I wonder what’s around the bend…” That’s the thought I noticed while on my silent walk last weekend. I was none too pleased when Jackie Gartman announced that our morning hike would be a quiet one. It was the first full day of our coaches retreat and my extroverted, connector self was buzzing with conversations I […]
Empty Nest
After the Meltdown….
Last week I told you about my epic Swoozie’s Meltdown (you can read about it here) This week I’d like to tell you about that graduation party I was making invites to. When I think back to that day I can’t stop smiling. There were absolutely no tears. Because it was so much freaking fun! […]
Change
Have you ever been accused of being lucky
Have you ever been accused of being lucky? You know what I mean, right? You worked your ass off to get the weight off (literally), quit smoking, create a career that you love, find the man/woman/child of your dreams… and someone you love (or like, or sort of know in some inconsequential way) says…”you’re so […]
Empty Nest
what’s next
“I’ve loved my life”. This is what “Connie” said to me on our way to the airport. We had met waiting for a cab outside The Four Seasons Hotel in Miami. We were both tan, relaxed and happy after spending a weekend in the sun. We decided to share a cab when we realized we […]
Change
How do you eat a cupcake?
How do you eat a cupcake? The answer may say a lot about you. Being a coach I spend a good deal of time helping people set goals. My training taught me that breaking down goals into the smallest possible increments and then rewarding each tiny victory in some tangible way works amazingly well at […]