Welcome to the Coaching Couch!
I am so glad you are here. I developed this program for women like you who are searching for more joy, peace, purpose and passion in their lives. This is not your average class – in fact, it’s not a class at all! I have designed this program as a space for you to come, as if you were sitting in my living room, cup of tea in hand, discussing the Joy Principles. We will talk, share, laugh, cry and of course, coach using my favorite tools and questions.
Here are the Deets:
What: A three month interactive tele-class where we will dive deep into what brings you joy and what gets in your way.
Who it’s for: people who are familiar with coaching, gratitude and journaling. If you want to go deeper into what brings you happiness and more importantly – what is keeping you stuck – this is for YOU!
Why: I wanted to give the women who have done classes/retreats/coaching with me another place to dive in and go deeper while connecting and learning from other women who are on this same journey.
Where: from the comfort of your home, office, car, anywhere you can get a phone signal!
When: The first and third Monday of the month – May 6, May 20, June 3, June 17, July 8, July 22
What you will get:
♥ Tools! We will dive deeper into my favorite tools – the ones I use for myself and my clients and we will practice using them so they truly become a habit.
♥ My journal! My favorite tool! You will get a journal to help you solidify what I believe is the practice that has the power to change your life in the most profound and yet simple way.
♥ A break in your day/week/month that will inspire you and activate your happiness!
♥ A group of women just like you; women who are intelligent, curious, compassionate and interesting. Women who are walking on this path towards joy. Let’s face it, any new adventure can be a little daunting – wouldn’t it be wonderful to have a tribe walking alongside you? I truly believe we weren’t meant to go this road alone – and I am continually proven right when we gather – the comments, the love shared, the kindnesses and wisdom you all show each other brings me so much joy it constantly ends up in my personal gratitude journal!
♥ More Coaching! The coaching couch is going to be just that – a place to plop down and get cozy and comfortable and get coached! I will still give you prompts, challenges and homework, but as always they are optional. The real work will be when we get down to those pesky thoughts that are holding your happiness hostage.
♥ ME! You will have access to me on the calls, through our online space and email. I do not believe in suffering in silence or alone. I encourage my clients to “send up a flare” when they are in trouble. I will usually get back to you within 12 hours but more often than not – sooner. I am especially excited to be using the forum on my website so we are not having to use social media to communicate between calls! I am hoping it will be a more effective way for you all to communicate with one another as well!
What else you need to know:
♥ All classes will be recorded and the recording will be sent to you within 24 hours.
♥ The classes will be one hour long.
♥ The Forum will be a completely private space for just the members of this class.
♥ Cost: $239 for three months worth of JOY!